*The 20% discount applies to your subscription order today and the next 2 auto-renewals (3 total orders). It is valid on new subscription orders only, placed between 12/28/22 and 1/31/23. There's no risk, with a 100-day money-back guarantee and the ability to cancel or adjust your subscription at any time. Offers excludes Insight.
Own the Year Sale: 20% off your first 3 orders!
*The 20% discount applies to your subscription order today and the next 2 auto-renewals (3 total orders). It is valid on new subscription orders only, placed between 12/28/22 and 1/31/23. There's no risk, with a 100-day money-back guarantee and the ability to cancel or adjust your subscription at any time. Offers excludes Insight.
Practical Guide to Life-Long Fitness and Strength with Ella Magers BY: COMPLEMENT Mobility, strength, balance... Lose one or more of these, and your life becomes a lot more difficult. And yet, most people accept that fitness loss goes hand in hand with aging. Ella Magers, MSW, podcaster and founder of FitSexyVegan, encourages you to flip the script by integrating fitness into your lifestyle to help reverse biological aging and maintain strength for years to come. In this four-part video series, Ella addresses strategies for longevity fitness and essential movements to reduce common pains, and she shares a...
Maximizing Your Healthspan: Preventing Chronic Diseases through Plant-Based Nutrition with Dr. Joel Kahn, MD BY: COMPLEMENT Want to live healthier for longer? Start by looking at the leading chronic diseases and how to help prevent them. World–renowned plant-based cardiologist Dr. Joel Kahn, MD has worked with thousands of patients to use nutrition to help reverse and prevent life-ending diseases. So as a primer for the Plantapalooza Longevity Festival, we start by asking him a series of questions on the relationship between diet, disease, and longevity. Watch it Q&A, here: Here's what we discuss: What's the...
The Longevity Secrets of the World's Longest Living Communities BY: COMPLEMENT What does a day in the life of Dan Buettner, author of The Blue Zones, look like? When it comes to extending your healthspan, nutrition is the leading indicator. Cellular health, genomic stability, and disease prevention are all impacted by what you eat. As Dan studied the habits of the communities where people are living the longest, however, he discovered that it was the combination of nutrition and lifestyle that contributed to their extended lifespan. In our recent No Meat Athlete Radio episode with Dan, he dives into the...
Preventing and Reversing Chronic Diseases Through a Plant-Based Diet with Dr. Joel Kahn BY: COMPLEMENT Even one of the world's leading heart doctors understands that no one is perfect. Including him. Diet, fitness, lifestyle... there has to be room for flexibility. So according to Dr. Joel Kahn, MD, it comes down to making decisions that offer the biggest impact... Allowing for flexibility (because life requires it) and focusing your efforts on the lifestyle choices that make a real difference in longevity and well-being. For the final interview in the 2023 Plantapalooza series, we talk to Dr. Kahn about the approach...
I am very thrifty so I hesitated to spend this much on vitamins, but when I realized how many expensive vitamin bottles I'm eliminating this is actually a huge savings! I love getting all the different supplements in one easy capsule. They have a pleasent scent too, I'm very pleased with my purchase.
The product is exactly as expected. The peppermint gives it a nice, subtle taste for the capsule when taking. It's nice to know I'm getting the nutrients I need as a vegan at a very affordable price and I don't have to take 8-10 pills a day to accomplish it.
A Thorough and Beneficial Complement to my Lifestyle
Ever since I started taking Complement, my general well being and health has benefited to such a large extent. My energy, mood, and sleep have all improved noticeably since I started taking the supplement (oops, I mean Complement!)
After parsing out a too many bottles of pills each day, I find it so much easier and convenient to take my complement, knowing that I am covering my nutritional bases missed by food intake.
I have tried a lot of vitamins that have upset my stomach and I had to stop taking them. I have been taking Complement for two weeks now and I haven't had any stomach issues at all and I am feeling better overall which is amazing!
I haven't used them long enough to tell a difference in my energy levels, but I have more confidence that my nutritional bases are covered knowing I am taking targeted, quality vitamins to boost my plant centric nutrition.
After going plant based a few years ago, I have read so much about which vitamins and supplements are necessary. I was so glad to find this product and not have to do all the research myself. I love the planet friendly packaging too!
I had so many supplements to swallow every morning and evening that I found myself just postponing/avoiding taking them. I needed less so I could be consistent with the supplements I really need being plant based. The Complement vitamins are perfect! They cover the important nutritional needs with three capsules one time a day. They are minty smelling/tasting and come with a nice black jar. I’m finally being consistent with my vitamins!
I really enjoy getting several essentials in the same pill form supplement and having high quality plant based protein. I’ve followed Matt Frazier for years and feel more comfortable getting supplements from someone with similar lifestyle and values. This is especially helpful with the supplement market being so full of snake oil. I got exactly what I wanted and I’m working out hard and gaining muscle with the extra protein. Just what I was looking for.
Here is my compliment ;)
I feel much more balanced while taking Complement. It fills in the little gaps of my nutrition right where I need it and I feel SO good! Thank you!
After about 40 days of sporadically taking Complement, I was on the verge of discontinuing til it occurred to me that perhaps Complement was a reason I'm feeling more energetic and alert. Now the generous "first 100 days" money back guarantee is on my radar, so I'll optimistically continue taking it with high hopes of even more improvement.
Before Complement I was taking up to 8 different vitamins. This is so much easier to take. I was also finding it difficult to take Vit D and Vit B12 because they both upset my stomach. Complement does not upset my tummy at all. Getting hubs to take it - now that’s another story 🤣😜